Treatment Approaches
INDIVIDUAL COUNSELLING
Harmony Healing Hubs offers individual counseling. The objective at Harmony Healing Hubs is to promote overall psychological well-being, cultivate a strong therapeutic alliance and empower individuals to create more desirable experiences through the use of tailored clinical interventions.
The first steps involves clients willingness to exercise therapeutic curiosity and self-compassion in a judgement free space, we like to call, Harmony Healing Hubs.
TRAUMA INFORMED CARE
The highest priority in working with an individual who reports trauma experiences is developing a mutual alliance in the therapeutic relationship. The first ingredient involves utilizing a empathetic approach.
As a trauma informed clinician, valuing the importance of leading with compassion & curiosity is essential. For individuals who are courageous and choose to seek therapeutic support to unravel the impact of trauma in their lives, harmony healing hubs commits to creating a safe & trusting relationship.
GROUP THERAPY
The objective goal of group therapy is to facilitate a safe space where individuals can participate in shared experience and enhance socialization skills.
The model of group therapy offered at Harmony Healing Hubs includes, Dialectal Behavioral Skills Therapy .
PARENT WORKSHOPS
As a certified parent educator, I offer workshops to support parents while "parenting through the tween years" or "parenting in harmony"
TRAINING & BACKGROUND
Ebony received her graduate degree at Silberman School of Social Work. In addition to post graduate training at NYU Sliver School of Social Work.
The area of speciality includes Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. The inclusions of mind-body techniques such as Sound Healing will be included to complement Harmony Healing Hubs holistic styles.
STRESS & ANXIETY
The American Psychological Association (APA) defines stress as the physiological (body sensations or changes) or psychological (cognitive experiences) response to internal or external stressors (events; ideas; situations resulting in discomfort). Stress involves changes affecting nearly every system of the body, influencing how people feel and behave (2018).
The APA defines anxiety as an emotion characterized by apprehension and somatic (sensations in body) symptoms of tension n anticipation of an impending danger; even perceived threats (2018). The symptom traits of Anxiety are usually future-oriented and a heightened response to a specific threat.
At Harmony Healing Hubs , the use of evidence -based techniques listed here, are geared to address awareness of psychological patterns and habitual behavior that negatively impact stress and anxiety for individuals. The objective at Harmony Healing Hubs includes , providing psychoeducation on a variety of skill to increase an individuals desirable experiences and reach their full potential.
MOST INSURANCE ACCEPTED